Arizpe, OmarPerez, Joshua P.Applequist, Bryon C.2023-09-222023-09-222023-08-30https://hdl.handle.net/1969.6/97383Biomechanics Lab, KinesiologyDue to the high-intensity and repetitive nature of the throwing motion, baseball players are prone to arm injuries. There is a sudden rise in angular velocity through the kinematic chain as players increase their throwing distance. (Loftice, J., 2004) Long-toss routine is seen as a tool implemented in the hopes to reduce injury. (Fleisig G. et. al, 2011) This regimen consisted of players gradually increasing their throwing distance on both flat and a mound. Distinguishing whether a program can be advantageous or detrimental in its implementation is crucial.en-USPresentation